FootHolde Summer Soccer Camps
FootHolde is the only camp program in the Twin Cities Metro that provides experienced and trained professional coaches. The intensive curriculum provides a second-to-none player development experience for all of our players - focused on age-appropriate soccer skills, free-play street soccer, ball mastery development (composure with the ball), decision making and problem solving, a competitive camp tournament, as well as a fitness training component and nutritional education (by licensed professionals). Not to mention our players receive free educational materials (sport psychology books for individual performanc enhancement), individual workout plans, individual training devices, and guidelines for improving game-day performance.
FootHolde Select Camps I and II
The Most Challenging Minnesota Soccer Camps

The Select Camps provide a high quality and challenging training environment like no other camp in the region. Not only do we have the finest and most experienced coaches, but we also attract many of the top players across the state, which really pushes our players to compete “outside their comfort zone.”
Select I is FootHolde's first and foremost camp program - started in 2003 with 100+ Premier and C1 players competing at the highest levels. The demand has increased as more and more older players committed to working hard and improving come out each year. All Select Camps contain a Performance/Fitness Training Component in the curriculum. Daily guests and personal workouts are a part of helping players take their game to the next level.
Camp Details - Select I
Location: Fort Snelling (Minneapolis - near Airport)
Dates: June 15-19 (Monday-Friday)
Times: 9:00 am - 12:00 pm (noon)
Ages: U13-U18 (U12c1 included, U11c2 can attend w/ permission)
Cost: $160
Camp Details - Select II
Location: Kingston Fields (Cottage Grove)
Dates: July 6-10 (Monday-Friday)
Times: 9:00 am - 12:00 pm (noon)
Ages: U13-18 (U12c1 included, U11c2 can attend w/ permission)
Cost: $160
FootHolde Camps (Academy-style camps)
The Most Fun Minnesota Soccer Camps!
The Academy Camps provide a learning and fun-filled training environment, provided by a highly experienced professional coaching staff. The camps are growing fast (hint, hint ...satisfied past FootHolders are telling their friends!) with players attending from all across the Metropolitan Area.
Academy-style camps are based on teaching the fundamental aspects of the game. The objectives are to teach technical skills, ball mastery (confidence with the ball), problem solving, new relationships, and good sportsmanship. In addition, players will also learn the importance of starting their own "street soccer" games, as they will be expected to set up and organize these games at the beginning of each camp day.
All Academy-style camps contain an age-appropriate Performance Training Component focused on balance, strength, agility, and movement education. These camps are mainly for younger players (ages U6-U14), and cater to instilling passion for the game while learning new skills.
Camp Details - FootHolde Academy East I and II
Location: Kingston Fields (Cottage Grove)
East I Dates: June 8-12 (Monday Friday)
East II Dates: July 6-10 (Monday Friday)
Times: 9:00 am - 12:00 pm (noon)
Ages: U6-U14
Cost: $130
Camp Details - FootHolde Academy South
Location: Johnny Cake Fields - South/West - near Eastview H.S. (Apple Valley)
Dates: June 22-26 (Monday-Friday)
Times: 9:00 am - 12:00 pm (noon)
Ages: U6-U14
Cost: $130
Camp Details - Academy Northwest
Location: Salk Middle School Fields (TRV01 - Three Rivers Soccer in MYSA Field Directory)
Dates: June 8-12
Times: 9:00 am - 12:00 pm (noon)
Ages: U6-U14
Cost: $130
Camp Details - Academy Southwest
Location: Ryan Park (PRL05 - Prior Lake Soccer in MYSA Field Directory)
Dates: July 13-16 (Monday-Thursday)
Times: 9:00 am - 12:00 pm (noon)
Ages: U6-U14
Cost: $130
FootHolde Tryout Prep and Tryout Prep West
The Most Competitive Minnesota Soccer Camps!
FootHolde Tryout Prep is a newer camp catered towards players who want to prepare themselves for their upcoming club tryouts. The focus will be on sharpening players skills, 1st touch, and confidence with the ball - all in the effort to give them that extra boost for tryout week. Players are expected to compete in multiple daily contests to help alleviate pressure come tryout day. Players will also improve fitness and decision making through playing the game - 1 v 1, 2 v 1, 2 v 2, 3 v 3, etc.... All players receive the book, Mind Gym-An Athlete's Guide to Inner Excellence, to help them take their game to the next level.
Camp Details - Tryout Prep
Location: Fort Snelling (Minneapolis - near Airport)
Dates: July 20-23 (Monday-Thursday)
Times: 9:30 am - 12:00 pm (noon)
Ages: U11-U17
Cost: $130
Camp Details - Tryout Prep West
Location: Minnetonka Middle School West (MMW)
Dates: July 27-30 (Monday-Thursday)
Times: 9:30 am - 12:00 pm (noon)
Ages: U9-U17
Cost: $130
FootHolde Skill Camps I and II
The Newest Minnesota Soccer Camps!
FootHolde Skill Camps are the newest FootHolde Soccer Camps, catered towards players who want to improve their technical skills for game-day preparation. Every player will get better with their 1st touch, dribbling, passing, receiving (on the ground and in the air), heading, and ball striking skills -- and FootHolde Skill Camps prepare players to become more confident with the ball utilizing various creative technical methods.
It is a camp focused on enhancing player's technical skills. These camps are not as intensive as other camps, but are more narrowly focused on player development and ball mastery (confidence with the ball). They are shorter in their duration (2 hours per day and only 4 camp days) and provide committed players with a physical break while focusing on improvement.
Camp Details - Skill Camp I
Location: Fort Snelling (Minneapolis - near Airport)
Dates: June 29-July 2 (Monday-Thursday)
Times: 10:00 am - 12:00 pm (noon)
Ages: U11-U18
Cost: $105
Camp Details - Skill Camp II
Location: Fort Snelling (Minneapolis - near Airport)
Dates: July 13-16 (Monday-Thursday)
Times: 10:00 am - 12:00 pm (noon)
Ages: U11-U18
Cost: $105
FootHolde Club Camps
The Best Soccer Camps for Minnesota Soccer Clubs!
FootHolde Club Camps provide professional soccer camps to local youth soccer clubs in and across the Twin Cities Metro. Essentially, we work with each club to provide a discount for their players to attend a professionally run FootHolde camp in their own backyard (Club Camps are open to outside players). Provided by a highly experienced FootHolde coaching staff, Club Camps are similar to Academy-style camps -- based on teaching the fundamental aspects of the game in a fun-filled, flowing, and challenging training environment. The objectives are to teach technical skills, ball mastery (confidence with the ball), problem solving, and decision making in a small-sided environment. In addition, players will also learn the importance of starting their own "street soccer" games, as they will be expected to set up and organize these games at the beginning of each camp day. New relationships, nutritional advice, and good sportsmanship are a few life-skills components that are reinforced during the camp week.
FootHolde Academy Northwest was our 1st Club Camp (with more to come in the summer of 2009). With over 50 players attending, everyone had a blast and learned more about the fundamental aspects of the game. We are excited for a great this year in Elk River and hope to see other clubs jump on board to provide this great experience for their players.
Camp Details - Academy Northwest
Location: Salk Middle School Fields (TRV01 - Three Rivers Soccer in MYSA Field Directory)
Dates: June 8-12
Times: 9:00 am - 12:00 pm (noon)
Ages: U6-U14
Cost: $130
Camp Details - Academy Southwest
Location: Ryan Park (PRL05 - Prior Lake Soccer in MYSA Field Directory)
Dates: July 13-16 (Monday-Thursday)
Times: 9:00 am - 12:00 pm (noon)
Ages: U6-U14
Cost: $130